Postcards with Spirit!

April 14, 2009

10 things you need to know about Love Letters

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Hello there

I was recently surfing blogs and came across an entry bemoaning the loss of Love Letters. Not the fast and instanteous emails or the truncated texts or even the witty tweets ( I have been disciplining myself to write poetry in 140 characters – it is such a good discipline for writers!)

BUT real on paper, written with the pen in your hand and sent via snail mail, Love Letters.

Having lived in an age when Love Letters were only sent via snail mail I have to say I am rather partial to the Love Letter myself.

So why is that?

1) It’s the amount of effort is shows. He cares enough to write me a letter – this is really something especially if your lover is far away and very busy with their own life.

2) It is the  unexpectedness of it’s arrival – so different from your bills and circulars or the scrawly spidery hand of your great aunt telling you all about people you don’t know from her past and complaining about the cost of coffee.

3) It is the aroma -yes a love letter has a special aroma, a vibration that communicates from the way he boldly writes your name and address to the size and colour of the envelope he uses.

4) It is the emotions it arouses in you. You open it, heart a-flutter, eagerly wanting to read it’s contents yet unwilling to spoil the envelope.

I have to say here that all love letters I have opened with a letter opener, neatly so as not to tear them, but from a family member or bill- I merely flip the envelope open with my thumb – tearing the envelope in my haste and disregard.

5) The way your eyes devour the words, as though you have been starved in some prison somewhere and every word is your nourishment. The first time you read it so quickly you have barely time to digest it and it requires 2 -3 readings before you can say you understand what has been written.

6) Having been nourished and starvation abated it is now time to savour – this is when you read it again, you notice the penmenship, the date, how the words fit on the page, and think about what he might have been thinking when he wrote it to you, was he in a hurry or did he take his time finding exactly the right words to say to you? Was he poetic? Sensual? Sexually explicit? Was he romantic? This is the time when you blush and grin in delight , hugging the letter to you.

7) Now it is time for you to reply. This could be the same day or many days later, depending on how long it has taken you to get to this step and how in love with your lover you are. This is when you re-read the letter and answer in reply to his questions or innuendos, his passion and his caring. If you feel you are in the flow the letter gets written in your best handwriting and with a quick re-read is ready to be sealed with a kiss and sent to the post box.

If it is more difficult or you have troubles clearly expressing yourself it may take longer – and you could find so many scribbled out bits and add -ins that you decide to re-write it so that he will be able to read it when it arrives.

You stop and imagine him reading your letter, a smile playing his lips as he  registers what you are saying and wish he were here that you could speak with him directly.

8) And now you wait for his next new Love Letter and in this time you re-read his last one until you know it by heart. Until you can hear him speaking the lines he has written. Until the creases of the letter are fragile with the folding over and over and the words have begun to fade with the reading as though you are reading the ink off the page and that at some time (sooner than you would like) the letter will have disintegrated and blown away with the dust. So you read it again, more avariciously in the hope the words will become etched in your heart.

9) And you wait and still no letter. You wonder if you have offended by what you have written? Has he cooled in his passion for you? Is it already over before it has really begun? Doubt settles like a misty grey overcoat and now you look at the box of letters and watch warily, willing yourself to have more will power to resist torturing yourself with them if they may not be true.

10) And today glorious day – his letter has arrived and you are all smiles, over the moon with happiness and delight. You love is well, he is well and you are happy at last.

 

So why do we do all of that to ourselves you may ask?

Because the drama and experience of living  and loving so close to the edge with our emotions is what receiving Love Letters is all about!

For some this rollercoaster of emotions is too much to bear in which case I would suggest  – leave it alone –  BUT  if there is any small part of you that feels the need for a love that is lived on the edge, that is developed over time and that gives you a chance to express things you would not say face to face, then I would say

Go for it!

It’s the kind of experience of love that you will never forget.

One you can carry with you into your old age to reminisce over when you are as old as your great aunt!

Why if you are really sentimental, you will have kept all those letters still and be ready to read them again and smile and remember as though it were only yesterday when the Love Letter arrived.

 

Until next time

May you receive and write many love letters…

 

Melody

April 12, 2009

Soulmates – Is there really only one?

Filed under: Uncategorized — by 2009cupofcoffeechallenge @ 11:13 pm
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Hello there,

I was taking a spin on a friend’s blog and felt compelled to share my thoughts on SOULMATES.

Here is my take on this thorny subject!

I am about to put the cat amongst the pigeons with no arsenal!

We have misunderstood the truth of a soul mate.

1) They can be any form of relationship, not just romantic.

 2) The role of a soulmate is to be a catalyst for your growth – that means they can sometimes be wonderfully uncomfortable relationships to be in. Wonderful when you’re in tune and harmony, diabolical when you are not!

3) We are all fragmented aspects of the ONE – (you may put your own religious spin on this as to whether you think this should be God, the Universal consciousness or some other form of heirachy)

As fragmented aspects of the one, we are always about learning to LOVE,

to recognise we are LOVE and that others in the world are also LOVE.

4) If we come from this persepective it is clear that we could have any number of real, deep relationships with people we think might be the ONE – our soul mate.

5) Since where is it written that we are only allowed one real love and all loves thereafter are less than?

If we have learned from love we are growing in our capacity to love and this growth brings deeper, more profound opportunities to love with an open and true heart.

On a personal note I would like to think that I have loved every man I have loved over my lifetime with the ultimate honesty, respect, caring and love that I was capable of understanding at the time. This is the best I had to offer at the time.

Certainly what I offer now is better than what I offered in my teens, but then that is what I hope maturity is about – that we learn, grow and develop a stronger urgency to love in openness and vulnerability.

Which brings me back to loving a soul mate – an opportunity to love more deeply, with more openenss and vulnerability – a love not for the weak at heart but those with sincere and deep courage.

Wishing you all the willingness to love just like this

Sweet hearts to you all

 

 Melody

 

P.S. – If you are interested in Tony’s blog check out – www.lovethorns.com

 

April 4, 2009

The Wisdom of Atlas!

Filed under: Uncategorized — by 2009cupofcoffeechallenge @ 12:58 pm
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Hello Sweet Beings

Have you noticed how heavy, slow and stuck the world has become over the last 3-6 months?

Do you feel like you are holding the world of doom, gloomy and worry on your shoulders?

 

It seems that no matter where we look there is bad news – be it of the economy, loss of jobs, companies and people going in liquidation and the global situation be it economic or environmental.

I can see people around me feeling like they are swimming in a pool of murky treacle and the fear that they will never get out!

So maybe the answer is not to worry, not to let the news make you dreary with its negativity and cut us off from being  about who we really are which is LOVE.

Atlas who held the world upon his shoulders, soon got bent for his trouble. I wonder -

Did he love what he was doing? Did he love holding the world up on his shoulders?

If the task was filled with love and made him feel great then maybe we are wrong to be sorry for him?

We know enough about emotions to know that good ones create more good ones and bad ones create even worse.

For most of us we cannot change the current situation, we can only weather it, come through it and look after our families, friends and communities – and if we do this the nations will look after themselves and the world will be a better place.

I can’t help thinking that not matter how grim things are we can laugh.

That when things are tough the entertainment industry does a very healthy business in film, live shows and concerts.

That when we are feeling down, we yearn for things that will relieve the constant drugery of it all.

Maybe, this sense of coming to a stop financially  is about having the time to see what is really important to us?

Maybe who we really are, how we really relate and what really makes our heart sing is not success, but love.

And if that’s the case then many of us are already blessed.

And for those of us who are not?

Time to dust off our heart muscle, open our eyes and

get our blood singing to the tune of love.

Now that sounds like a great task to be putting energy into don’t you think??

 

Till next time, may you find love Sweet Beings,

 

Melody

February 25, 2009

We are Love…

Filed under: Uncategorized — by 2009cupofcoffeechallenge @ 6:27 am
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Hello Sweet Being

 

We are love. This is the reality. The truth of all we experience, of all we are in the world.

 

It is extraordinary and magnificent how complicated we create our understanding of this simple truth.

 

All the permutations of life whether they be individual, familial, societal or humanitarian – all interactive with each other and all weaving a vast web of love – across the planet and beyond to the universe.

 

It rather takes your breath away, doesn’t it?

 

And you are part of this.

 

Regardless of whether you are a light bright and joyful or a shadow deep filled with pain, whatever choice you are making right now to express yourself, you are love having a conscious experience of yourself.

 

 

For me, I was always curious about how humans ticked. What made them who they were?  Why did they respond so?

It would be fabulous to think that we arrived on the planet with our wisdom to recognise that we are love fully fledged with an adult understanding, but we need life to be lived through us before we can embrace the truth of who we are.

 

My journey has been unique and yet not so different to others. I have dealt with the pain of physical and emotional abuse, lack of self worth and confidence, depression and despair at the death of family, friends and dreams and yet through it all I have searched for a way to be authentic, true to myself and been willing to risk much for the sense of love, of me, that I felt needed to be expressed.

 

It took me a while to realise that

 

  • by looking out at others I could understand the ‘me’ within
  • each and everyone I saw in the world was a reflection of me
  • my worldly creation is an expression of myself learning about myself

 

 

Once these ideas took hold, change was inevitable. For I looked at my life and realised I wanted to explore and react to life differently than I had done up until that point.

 

This took me on a journey – a journey to realise myself and to be all that I can be in each moment.

I am still on this journey today.

 

In the beginning when all is new and discovery a joy the road to self realisation seems paved with gems and gold.

 

You begin by thinking that at some time in the future you will have reached your destination and you can celebrate your self realisation in what remains of your life!

 

After years on the road, we begin to tire of always being conscious.

 

We recognise that we have had many ‘ah-ha’ moments of enlightenment but although satisfying at the time and useful to us in the future are just as quickly swallowed back into the muddy world of living.

 

And so it is necessary to find a joy and happiness in living right now in the mud so to speak, being a ‘hue’-man being!

 

No wonder the Buddhists revere the lotus, for its roots are in mud and its flower is to the sun. This is a perfect analogy of our journey here in conscious living.

 

Getting to this point of acceptance is strewn with our judgements, fears and illusions and in this space we practice ‘self-terrorism.’

 

It is interesting to see how we are so consumed with our outward signs of terrorism when we carry so much of it within ourselves.

 

It is my hope that the terrorists on the outside will cease to exist when we have let go of the need to terrorise ourselves.

 

And so over the next few weeks I will be offering you snippets from my book

 

Soul Talk – How to share your wisdom with those you love. 

 

If it offers you a helping hand, a point of support or opposition to your journey to self, it will have served its purpose.

 

It comes to you with love, without judgement for who you may be and with complete acceptance of the glorious being you have blessed me with knowing.

 

For without you, I would have no inkling of the magnificence of the I AM.

 

Most deeply I thank you,

 

Melody

 

P.S. If you are impatient to get reading my book you can purchase it directly from Amazon.com at the following link:

http://www.amazon.com/Soul-Talk-Middle_english-Melody-Green/dp/1921240075/ref=sr_1_3?ie=UTF8&s=books&qid=1235543160&sr=1-3

January 27, 2009

What do you really want?

Hello there

Today I caught myself out!

It was 3.30pm, I was on the road during a busy work day and I thought longingly of my cup of caffe latte.

Yep! I thought, no doubt about it – its time for afternoon tea!

As I moved into the cafe and got ready to make my order a strange thing happened.

I stoppped and breathed and dared ask myself the question:

‘ What do you really want?’

As I did this the waitress came to take my order and I bravely said

“Water please and give me a minute I need to work out what I want.”

Sometimes our lives are on such automoatic pilot that we have no idea what we are doing, what we want, what we like or what would make us happy. we are as the rats on the treadmill, running, running but to where?

I sipped the water slowly and felt its coolness slide down my throat, easing the heated tension in my oesophagus that I did not even know was there.

My breathing and pulse slowed, my muscles relaxed.

Now I was ready to ask me – what do you really want right now?

It wasn’t caffe latte or chocolate cake, in fact it wasn’t food at all.

What I really wanted was a hug and for someone to stop long enough to say to me – ‘hey kid – it’s ok!’

Nothing too sentimental, no need for in depth conversations and analysis or asking the reason why, I simply needed a hug.

When had I lasted asked for that I thought?

When we are children we demand hugs, kisses, affection, smiles and attention. We demand it and know we deserve to get it, but during the process of maturing and becoming an adult something changes, and if you are a mother you will know this better than most. Others take over, their needs seem of prime importance and ours get pushed further and further back until we are not even aware of our needs anymore.

Authenticity is about knowing when to have your needs met and when to give to others needs.

Other people’s needs I know how to meet  – mine I am obviously still working on.

But today was a breakthrough.

No more hiding my real needs behind psuedo needs or poor substitutes.

Having found out what I want – it’s time now to go and get it!

 

Till next time

May you have love, peace and lots of hugs in your life….

Melody

January 13, 2009

To Friends Passing….

Hello there!

Yesterday a friend of mine died.

I am sad at his passing from this life and feel the loss of not seeing and hearing his lust for life with every breath.

But more even than sadness and loss I feel extraodinary gratitude.

What a privilege it has been to see first hand the interaction of this man with life and those he loved.

Was he famous? No.

Was he marked to be a man of destiny or distinction? No not particularly.

Was he talented above and beyond the average man? No.

So what makes him special I hear you say?

He was a man who showed passion for living.

 

Passion for his career as a chef, passion for his garden and house, passion for his right to exercise political opinion, passion for his family and friends and those he thought deserving of compassion and attention.

And it is this depth of passion, the breadth of his engagement with life and the complexity of his personal strengths and flaws that make him what he was – a human being who I was blessed for a short time in my life to know.

Thank you Rene, you and the way you lived your life was an inspiration though you probably knew it not.

Surely this is all that is asked of us while we are here on earth?

That we live our lives to the full,

that we open ourselves to the opportunities to love

and that we inspire others to do the same?

 

Until next time

Peace and love

Melody

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